{"id":118,"date":"2024-02-17T13:29:57","date_gmt":"2024-02-17T12:29:57","guid":{"rendered":"https:\/\/ameliecastro-psychologue.com\/?page_id=118"},"modified":"2026-08-28T12:16:33","modified_gmt":"2026-08-28T10:16:33","slug":"psychologie","status":"publish","type":"page","link":"https:\/\/ameliecastro-psychologue.com\/?page_id=118","title":{"rendered":"La Psychologie"},"content":{"rendered":"\t\t
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La psychologie de la sant\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La psychologie de la sant\u00e9 se d\u00e9finit comme l\u2019\u00e9tude des processus complexes et interd\u00e9pendants (biologique, psychologique, sociaux) qui interviennent \u00e0 la fois dans le maintien de la sant\u00e9 et dans le d\u00e9clenchement et l\u2019\u00e9volution des maladies. <\/p><\/div>\n\t\t\t\n\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tFischer, G., Tarquinio, C. & Dodeler, V.<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tLes bases de la psychologie de la sant\u00e9<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La psychoth\u00e9rapie, pourquoi ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tGestion des maladies chroniques<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Un psychologue de la sant\u00e9 peut aider \u00e0 d\u00e9velopper des strat\u00e9gies de gestion du stress, de l’anxi\u00e9t\u00e9 ou de la d\u00e9pression associ\u00e9es \u00e0 des conditions m\u00e9dicales chroniques telles que le diab\u00e8te, les maladies cardiaques, le cancer, etc …<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tChangements de comportement<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Si vous cherchez \u00e0 adopter de nouveaux comportements de sant\u00e9, comme la gestion des comportements alimentaires, arr\u00eater de fumer ou am\u00e9liorer votre sommeil, un psychologue de la sant\u00e9 peut vous aider \u00e0 d\u00e9velopper des strat\u00e9gies efficaces pour atteindre vos objectifs.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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Si vous ressentez un niveau \u00e9lev\u00e9 de stress dans votre vie, que ce soit en raison du travail, des relations personnelles ou d’autres facteurs, un psychologue de la sant\u00e9 peut vous apprendre des techniques de gestion du stress pour am\u00e9liorer votre bien-\u00eatre.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tGestion des \u00e9motions<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Si vous avez du mal \u00e0 faire face \u00e0 des \u00e9motions intenses comme la tristesse, la col\u00e8re ou la peur, un psychologue de la sant\u00e9 peut vous aider \u00e0 mieux comprendre et \u00e0 g\u00e9rer vos \u00e9motions de mani\u00e8re saine.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\tAdaptation aux changements de vie<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t

Des transitions importantes dans la vie, telles que le deuil, le divorce, la perte d’un emploi ou le d\u00e9m\u00e9nagement, peuvent \u00eatre difficiles \u00e0 g\u00e9rer. Un psychologue de la sant\u00e9 peut vous aider \u00e0 vous adapter \u00e0 ces changements et \u00e0 d\u00e9velopper des strat\u00e9gies pour faire face au stress associ\u00e9.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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En r\u00e9sum\u00e9, un psychologue de la sant\u00e9 peut \u00eatre consult\u00e9 pour une vari\u00e9t\u00e9 de raisons li\u00e9es \u00e0 la sant\u00e9 mentale, \u00e9motionnelle et comportementale, dans le but d’am\u00e9liorer votre bien-\u00eatre global.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Le travail du psychologue<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Le psychologue propose un espace d\u2019\u00e9coute et de parole bienveillant, neutre et sans jugement \u00e0 toutes les personnes en ayant besoin \u00e0 un moment de leur vie. <\/p>\n

La demande peut \u00e9maner du patient lui-m\u00eame ou d\u2019un proche (notamment pour les enfants et adolescents). Chaque demande est l\u00e9gitime et importante \u00e0 verbaliser car elle traduit un malaise ou trouble chez ces personnes. <\/span><\/p>\n

Pour cela, le psychologue va prendre en compte l\u2019histoire de l\u2019individu dans sa globalit\u00e9 (biologique, psychologique, social) pour r\u00e9aliser des hypoth\u00e8ses sur l\u2019interaction entre tous ces \u00e9l\u00e9ments de vie. <\/span>Ensuite vient le travail de psychoth\u00e9rapie en coop\u00e9ration avec le patient lui-m\u00eame. <\/span><\/p>\n

Ma pratique en tant que psychologue de la Sant\u00e9 est dite d\u2019orientation int\u00e9grative. J’adapte ma prise en charge selon les probl\u00e9matiques \u00e9nonc\u00e9es par les patients et je vais chercher parmi mes diff\u00e9rents outils celui qui sera le plus efficace et le plus adapt\u00e9 au patient et \u00e0 sa demande. <\/p>

Pour autant, mon domaine d’expertise reste les TCC avec une sp\u00e9cialisation dans le stress, les troubles anxieux, les phobies, les TOC, les TCA, les troubles d\u00e9pressifs, la douleur et les maladies chroniques. .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

La psychologie de la sant\u00e9 La psychologie de la sant\u00e9 se d\u00e9finit comme l\u2019\u00e9tude des processus complexes et interd\u00e9pendants (biologique, psychologique, sociaux) […]<\/p>\n","protected":false},"author":246214869,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-118","page","type-page","status-publish","hentry"],"yoast_head":"\nLa Psychologie - Am\u00e9lie Castro<\/title>\n<meta name=\"description\" content=\"Stress, anxi\u00e9t\u00e9, changement de vie ou gestion des \u00e9motions ? 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